A nutritious and satisfying Chicken Barley Soup with a Skinnytaste twist, featuring lean chicken, wholesome barley, and a variety of veggies. Perfect for a comforting and healthy meal.
Ingredients:
- 1 lb boneless, skinless chicken breasts, diced
- 1 cup diced carrots
- 1 cup diced celery
- 1 cup diced onion
- 3 cloves garlic, minced
- 1 cup pearl barley, rinsed
- 8 cups low-sodium chicken broth
- 2 bay leaves
- 1 tsp dried thyme
- Salt and pepper to taste
- 2 cups chopped kale or spinach
- 2 tbsp fresh parsley, chopped
- 1 tbsp olive oil
Instructions:
In a large pot, heat olive oil over medium heat
Add diced chicken and cook until browned
Add onions, carrots, celery, and garlic
Saut until vegetables are tender
Stir in barley, chicken broth, bay leaves, thyme, salt, and pepper
Bring to a boil, then reduce heat, cover, and simmer for 30 minutes
Add kale or spinach and simmer for an additional 10 minutes until greens are wilted
Remove bay leaves, stir in fresh parsley, and adjust seasoning if needed
Serve hot and enjoy the hearty Chicken Barley Soup!
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